Why Do Yoga Naked?

Why Do Yoga Naked? First of all, because it's fun. Second, because we can!

Why Do Yoga Naked?

First of all, because it's fun.

Practicing yoga naked presents several opportunities to deepen your yoga practice. In addition to the many benefits of a yoga practice, naked yoga can help you engage in deeper work with your self-esteem, self-image, and self-confidence. It presents the opportunity to connect with other men on a deeper level, that is not only overtly sexual. Although sexual energy may be present, we're all here first and foremost for the yoga and that focus alone takes us deeper into our practice.

As we take off our clothes together, the feeling is though we are stripping away a layer of external identity, and also a layer of protection. In the shared space of group vulnerability, on some level, we connect more as a group. And the feeling is always one of support and camaraderie . 

You may feel uncomfortable the first time you experience naked yoga. Be patient with yourself. With persistance the rewards of this unique practice will come. And when you start to see the results, you'll be even more inspired.